In 100 g (Grams) of Turkey, retail parts, thigh, meat and skin, raw there is 0.076 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Turkey, retail parts, thigh, meat and skin, raw.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Turkey, retail parts, thigh, meat and skin, raw

Turkey, retail parts, thigh, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, thigh, meat and skin, raw are listed below.

Water	71.28 g	71.28%
Energy (calorie)	161 kcal
Energy (joule)	672 kJ
Protein	19.54 g	19.54%
Total lipid (fat)	9.16 g	9.16%
Ash	0.94 g	0.94%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	1.31 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	161 mg	0.16%
Potassium, K	239 mg	0.24%
Sodium, Na	75 mg	0.08%
Zinc, Zn	2.6 mg
Copper, Cu	0.076 mg
Manganese, Mn	0.006 mg
Selenium, Se	19.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, retail parts, thigh, meat and skin, raw